Weigh In record (no journal entry) for 26 August 2021
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76.3 kg
Lost so far: 1.7 kg.
Still to go: 26.3 kg.
Diet followed: Reasonably Well.
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469 kcal
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Fat: 8.12g | Prot: 28.09g | Carbs: 90.40g.
Breakfast: en Linea Granola con Almendras, Colun Yoghurt Light, En Linea Crema de Avellanas con Cacao, Kingsbury Pan Perfecto. Lunch: Love Lemon Limonada Pink, Lider Choritos Congelados, Arroz Blanco. more...
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Losing 0.9 kg a Week
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