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Minminp
Journal
05 Jul 14
Minminp's Journal, 05 Jul 14
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Weigh In record (no journal entry) for 05 July 2014
53.3 kg
Lost so far:
5.7 kg
.
Still to go:
6.3 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 05 July 2014:
1442 kcal
Fat: 44.24g | Prot: 39.69g | Carbs: 203.01g.
Lunch:
ヤマザキ製パン メロンパン, カルビー ポテトチップス 紀州かつお梅.
Dinner:
ごぼう, ハウス食品 カリー屋ポークカレー中辛, ごはん.
Snacks/Other:
大豆プロテイン, 大豆プロテイン, マンゴー.
more...
1578 kcal
Exercise:
Bicycling (slow) - 18/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
Gaining 0.7 kg a Week
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Minminp's Weight History
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