Amelia Nadya's Journal, 26 Aug 21

mam ciang

View Diet Calendar, 26 August 2021:
1068 kcal Fat: 42.71g | Prot: 71.41g | Carbs: 102.75g.   Breakfast: House Of Organix Black Chia Seeds, Quaker Instant Oatmeal Grain, Puro WPRO Whey Protein. Lunch: Bihun (Dimasak), Ceker, Soto Ayam. Dinner: Nasional Yogurt, Jambu Kristal. Snacks/Other: Nasional Susu Murni, Jeruk. more...
507 kcal Exercise: Pedalling - 1 hour and 20 minutes, Apple Health - 22 hours and 40 minutes. more...

5 Supporters    Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


Amelia Nadya's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.