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Doing so much better! I have refocused and am reenergized for the challenge of dropping these last pesky 26.4lbs!
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65.5 kg
Lost so far: 0.6 kg.
Still to go: 12.0 kg.
Diet followed: 100%.
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868 kcal
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Fat: 17.64g | Prot: 48.92g | Carbs: 128.92g.
Breakfast: kiwi, Instant Oatmeal - Plain, H2O, half and half, Coffee, sugar. Lunch: H2O, Original Lowfat Yogurt, yellow rice, Chicken breast, tomato. Snacks/Other: H2O. more...
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2808 kcal
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Exercise:
Driving - 1 hour, Walking 11% incline 4mph (with brief slow) - 1 hour and 5 minutes, Walking 11% incline 4mph - 35 minutes, Sleeping - 7 hours and 15 minutes, Resting - 6 hours and 5 minutes, Desk Work - 8 hours. more...
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Losing 8.3 kg a Week
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enigma74's Weight History
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