Weigh In record (no journal entry) for 26 August 2021
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83.7 kg
Lost so far: 14.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1700 kcal
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Fat: 31.98g | Prot: 84.04g | Carbs: 192.00g.
Breakfast: Maître Jean Pierre Biscottes 6 Céréales (Lidl), Primevère Tartine et Cuisson, Senseo Café, Senseo Café, Kiwi. Lunch: Framboises, Golden Sun Riz Basmati, Cabillaud, Lidl Pain Sportif, Carrefour Amandes, Pastis, Senseo Café, Vin de Table. Dinner: Pomme, Siggi's Skyr Framboise, Carrefour Emmental en Tranches, Lidl Moules Cuisinées à la Marinière, Lidl Pain Sportif, Vin de Table Rouge, Pastis. more...
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2316 kcal
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Exercise:
8 kms home traineur - 30 minutes, Resting - 16 hours and 30 minutes, Sleeping - 7 hours. more...
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Losing 4.9 kg a Week
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Daddy 02's Weight History
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