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500 kcal
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Fat: 8.64g | Prot: 40.67g | Carbs: 70.10g.
Breakfast: Apel, Ultra Milk Susu UHT Low Fat. Lunch: Nasi Putih, Cumi-cumi, Sayur Asem, Nila (Ikan). Dinner: Apel Fuji. Snacks/Other: My Roti Roti Gandum Yamazaki. more...
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thikaoooo's Weight History
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