Weigh In record (no journal entry) for 26 August 2021
|
68.6 kg
Lost so far: 8 kg.
Still to go: 0.6 kg.
Diet followed: Reasonably Well.
|
|
1485 kcal
|
Fat: 63.35g | Prot: 99.75g | Carbs: 124.93g.
Breakfast: Coop Milchdrink Geschäumt mit Espresso . Second Breakfast: Migros Rustico Gipfeli. Lunch: Tomaten, Coop High Protein Mozzarella , Blumenkohl, Ei, Greyerzer, Zwetschgen. Dinner: Tomaten, Coop High Protein Mozzarella , Gemischter Salat mit Dressing, Leerdammer Lightlife. Snacks/Other: Harte Grissini, Coop Qualité & Prix Rahmglacé Café Colombie. more...
|
Gaining 1.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Crazy_Bolita's Weight History
|