昨日的美丽's Journal, 26 Aug 21


View Diet Calendar, 26 August 2021:
1545 kcal Fat: 40.63g | Prot: 130.34g | Carbs: 171.86g.   Breakfast: 新希望 牛奶, 无花果, 欧普特蒙 乳清蛋白粉, 贝贝南瓜, 全麦面包, 法国百吉福 芝士片(减脂50%). Lunch: 鸡胗, 泥鳅, 白萝卜, 甜玉米, 炒包菜, 米饭. Dinner: 家乐福 法棍, 蓝雪 虾滑, 蟹味菇, 鸡蛋(整个), 炒丝瓜. Snacks/Other: 老四川 香辣牛肉干, 核桃, 西梅, 冬枣. more...
1723 kcal Exercise: Apple Health - 24 hours. more...

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昨日的美丽's Weight History


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