Weigh In record (no journal entry) for 25 August 2021
|
39.2 kg
Lost so far: 7.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
213 kcal
|
Fat: 3.81g | Prot: 22.65g | Carbs: 21.90g.
Breakfast: Haferflocken Овсяные Хлопья, Нежинская Творог Обезжиренный , Помидоры Черри. Lunch: Овощное Рагу. Dinner: Нежинская Творог Обезжиренный. more...
|
Gaining 4.9 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
svirina.gelya's Weight History
|