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Yay!! Kidneys are up to the moderate zone!!
Pork and beef are on the not daily zone which I don’t do. Fish ,chicken and believe or not nuts are considered healthy for kidneys. Being bedbound from January my vitamin D is drained out! No sun!!
So my doc ran to our car to tell me!! He says will take 9 months plus my daily walk will help!!
I am just happy! Things r working. See him again Christmas time! It’s hot enough to cook eggs on the sidewalk now!! Dinner is pasta and Turkey sausage! Yes doctors!! I can be taught!!🤣🤣😉
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930 kcal
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Fat: 50.50g | Prot: 49.00g | Carbs: 73.00g.
Lunch: Quaker Instant Oatmeal - Lower Sugar Apples & Cinnamon. Dinner: Checkers Baconzilla (No Bun). more...
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1770 kcal
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Exercise:
Walking - 50 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours. more...
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