Weigh In record (no journal entry) for 25 August 2021
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95.8 kg
Lost so far: 1.2 kg.
Still to go: 15.8 kg.
Diet followed: Reasonably Well.
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900 kcal
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Fat: 15.89g | Prot: 33.54g | Carbs: 170.44g.
Breakfast: Delícia Margarina Delícia Cremosa, Pão Francês, Café com Açúcar. Lunch: Melancia, Carne de Porco do Lombo (Filé), Melancia. Snacks/Other: Suco de Tamarindo. more...
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Gaining 0.4 kg a Week
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paulabarbosa2001's Weight History
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