Weigh In record (no journal entry) for 25 August 2021
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73 kg
Lost so far: 0 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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1171 kcal
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Fat: 35.64g | Prot: 54.68g | Carbs: 159.92g.
Breakfast: Quillayes Queso Mozzarella Granulado, La Crianza Jamón de Pavo Ahumado, Ideal Rapiditas. Lunch: Receta del Abuelo Longanicilla Sureña, Zapallo, Cebollas, Trattoria Spaghetti 5, Campo Lindo Poroto Tortola. Dinner: Hellmann's Mayonesa Light, Van Camp's Atún en Aceite, Minuto Verde Choclo Grano, Trattoria Spaghetti 5. Snacks/Other: Tika Chiloe, Savory Mini Chocolito, Jumbo Mix Frutos Secos y Deshidratados, Piña, Vivo Granola Miel & Almendras, Soprole Protein +. more...
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Losing 3.9 kg a Week
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ccppaacc's Weight History
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