Weigh In record (no journal entry) for 25 August 2021
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79 kg
Lost so far: 5.9 kg.
Still to go: 14 kg.
Diet followed: Reasonably Well.
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1315 kcal
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Fat: 81.39g | Prot: 101.32g | Carbs: 41.48g.
Breakfast: Daily Gotas Endulzante, Café Gold Primera Selección, Jumbo Castañas de Cajú. Lunch: Colun Queso Gouda Laminado, Super Pollo Jamón Pechuga de Pollo, Pollo Asado a la Parrilla o al Horno, Oreo Galletas Oreo. Dinner: Las Parcelas de Valdivia Queso Mantecoso, Kingsbury El Pan Perfecto, Pechuga de Pollo Asada o al Horno (sin Comer la Piel). more...
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Losing 0.9 kg a Week
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kathita.al21's Weight History
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