Weigh In record (no journal entry) for 25 August 2021
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70.5 kg
Lost so far: 8.0 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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1266 kcal
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Fat: 44.73g | Prot: 54.74g | Carbs: 160.99g.
Breakfast: Sweet Cinnamon Bun, Peaches, Half and Half Cream, Cantaloupe Melons. Lunch: Tim Hortons Old Fashion Glazed Timbit. Dinner: Green Giant Niblets Corn, Turkey Sandwich with Gravy, Deep Fried Potato French Fries (from Frozen). more...
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Losing 2.9 kg a Week
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jenibfit's Weight History
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