Weigh In record (no journal entry) for 25 August 2021
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58.6 kg
Lost so far: 21.4 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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958 kcal
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Fat: 42.93g | Prot: 73.30g | Carbs: 87.64g.
Breakfast: Kubis, Tahu. Lunch: Ubi Ungu Rebus. Dinner: Tempe, Del Monte Saus Spaghetti, Bertolli Olive Oil. more...
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Losing 0.4 kg a Week
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GadingNaa's Weight History
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