Weigh In record (no journal entry) for 25 August 2021
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89.3 kg
Lost so far: 12.7 kg.
Still to go: 11.3 kg.
Diet followed: Reasonably Well.
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567 kcal
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Fat: 12.95g | Prot: 16.98g | Carbs: 93.97g.
Breakfast: Melkan Melkpoeder. Second Breakfast: Koffie met Melk. Lunch: Wortelen, AH Roma Tomaten, Augurken, AH Gekookte Bietjes, Komkommer (met Schil), Quinoa (Gekookt), De Ruijter Muisjes, Beschuit. Afternoon Tea: Cappuccino. more...
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Gaining 0.3 kg a Week
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bokraamzorg.bb's Weight History
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