Weigh In record (no journal entry) for 25 August 2021
|
92.3 kg
Lost so far: 10 kg.
Still to go: 17.3 kg.
Diet followed: Reasonably Well.
|
|
981 kcal
|
Fat: 54.38g | Prot: 69.32g | Carbs: 57.20g.
Breakfast: Carambola, Maçãs Gala, Zespri Kiwi Sungold, Morangos, Yorgus Iogurte Grego 0%. Lunch: Mandubim Pasta de Amendoim Beijinho, Morangos. Dinner: Brócolis Cozido, Peito de Frango. Snacks/Other: Cuida Bem Mix de Amendoim, Castanha de Caju e Castanha do Brasil. more...
|
Gaining 0.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Barbie21,'s Weight History
|