Weigh In record (no journal entry) for 25 August 2021
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65.7 kg
Lost so far: 4.5 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
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660 kcal
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Fat: 13.54g | Prot: 30.12g | Carbs: 107.30g.
Breakfast: Maliny, Tolonis Jogurt Typu Greckiego 0%. Lunch: Zott Mozzarella, Pomidory, Wasa Pieczywo Lekkie Żytnie. Dinner: Ciasto Drożdżowe. Snacks/Other: Miód, Nimm2 Lizaki. more...
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Losing 0.4 kg a Week
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Lanoszka's Weight History
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