Weigh In record (no journal entry) for 25 August 2021
|
69.7 kg
Lost so far: 9.3 kg.
Still to go: 15.7 kg.
Diet followed: Reasonably Well.
|
|
1185 kcal
|
Fat: 51.61g | Prot: 48.42g | Carbs: 128.57g.
Lunch: Schoko-Vanille-Sandwich Keks, Nöm Pro 20 Schoko Pudding, SPAR Curly Fries, SPAR Mayonnaise, Ketchup, Zwiebeln, Schärdinger Butterkäse, Ölz Super Soft Sandwich, Sondey Reiswaffeln mit Zartbitterschokolade. more...
|
Losing 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
symphoniicx's Weight History
|