Weigh In record (no journal entry) for 25 August 2021
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78.7 kg
Lost so far: 0.5 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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2040 kcal
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Fat: 71.98g | Prot: 129.67g | Carbs: 215.82g.
Breakfast: Oeuf, Café Expresso, Carrefour Pois Chiches, Leader Price Sucre en Morceaux, Huile d'Olive, Leader Price Chocolat Noir 85%. Lunch: Leader Price Couscous Légumes et Mouton. Dinner: Pain, Poisson Grillé, Huile d'Olive, Salade Verte. Snacks/Other: Melon, Pêches, Raisins, Pomme, Prunes. more...
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Losing 0.7 kg a Week
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mahdikallel's Weight History
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