|
|
1585 kcal
|
Fat: 49.56g | Prot: 119.62g | Carbs: 189.90g.
Breakfast: Hacendado Avena Crunchy Integral, Cal Valls Mermelada, Tostadas de Pan Integral, Central Lechera Asturiana Leche Semidesnatada. Lunch: Aceite de Oliva Extra Virgen, Tomates, Espárragos, Mangos, Huevo Cocido, Guiso de Lentejas. Dinner: Mangos, Queso Manchego, Verdura Plancha, Pimientos Verdes, Pechuga de Pollo a la Plancha. Snacks/Other: Kiwi, Central Lechera Asturiana Yogur Desnatado 0%. more...
|
|
1759 kcal
|
Exercise:
Sleeping - 6 hours, Resting - 16 hours and 53 minutes, Walking (moderate) - 5/kph - 1 hour and 7 minutes. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|