Weigh In record (no journal entry) for 25 August 2021
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111.1 kg
Lost so far: 2.3 kg.
Still to go: 11.1 kg.
Diet followed: Reasonably Well.
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1791 kcal
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Fat: 73.83g | Prot: 102.30g | Carbs: 191.69g.
Breakfast: Чернослив, Груша, Арбуз. Lunch: Куырдак, Арбуз, Сыроварня Сыр Имеретинский, ВкусВилл Хлеб Дивеевский, Омлет с Молоком. more...
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Gaining 1.4 kg a Week
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nikolai-7308's Weight History
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