Weigh In record (no journal entry) for 25 August 2021
|
54.7 kg
Lost so far: 2.1 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
|
|
1894 kcal
|
Fat: 72.02g | Prot: 64.30g | Carbs: 252.44g.
Breakfast: Coca-Cola Кола, Банан. Lunch: Белый Хлеб. Dinner: McDonald's Frytki (Średnie), Coca-Cola Coca-Cola, McDonald's McRoyal Podwójny Pikantny. more...
|
Losing 2.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
rei saigo's Weight History
|