Daddy 02's Journal, 25 Aug 21

Weigh In record (no journal entry) for 25 August 2021
84.4 kg Lost so far: 13.6 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 25 August 2021:
1707 kcal Fat: 66.36g | Prot: 70.87g | Carbs: 131.42g.   Breakfast: Maître Jean Pierre Biscottes 6 Céréales (Lidl), Primevère Tartine et Cuisson, Senseo Café, Senseo Café, Kiwi. Lunch: Carrefour Amandes , Rôti de Porc, Endives Braisées, Lidl Pain Sportif, Carrefour Amandes, Abricots, Pastis, Senseo Café, Vin de Table. Dinner: Carrefour Emmental en Tranches, Amandes, Lidl Pain Sportif, Oeuf Dur, Salade Verte, Vin de Table Rouge, Pastis. more...
2333 kcal Exercise: 8 kms home traineur - 30 minutes, Resting - 16 hours and 30 minutes, Sleeping - 7 hours. more...
Losing 3.5 kg a Week



     
 

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Daddy 02's Weight History


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