Weigh In record (no journal entry) for 04 July 2014
|
53.2 kg
Lost so far: 5.8 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
|
|
564 kcal
|
Fat: 9.72g | Prot: 8.04g | Carbs: 111.17g.
Lunch: 日清シスコ 和ビスケ しるこ. Snacks/Other: ローヤル製菓 ミルク風味の鈴カステラ, モラセスクッキー. more...
|
Gaining 1.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|