Weigh In record (no journal entry) for 25 August 2021
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65.9 kg
Lost so far: 2.1 kg.
Still to go: 7.9 kg.
Diet followed: Reasonably Well.
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810 kcal
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Fat: 24.54g | Prot: 27.57g | Carbs: 121.24g.
Breakfast: КИО Печенье Ленинградское , Восточные Сладости Лукум Ассорти, Вареное Яйцо, Кофе, Арбуз. Lunch: Конфета, Гречка Отварная, Котлета Говяжья, Огурец (с Кожурой), Кофе. Snacks/Other: Сушки, Кофе, Конфета. more...
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Losing 3.5 kg a Week
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larkina84's Weight History
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