Telor pake kecap pas digoreng emang THEEE BESTTT 🤤
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1541 kcal
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Fat: 69.75g | Prot: 98.39g | Carbs: 185.62g.
Breakfast: Tropicana Slim Strawberry Jam, Sari Roti Roti Gandum, Tropicana Slim Cafe Latte. Lunch: Kanzler Singles Original, Telur Goreng, Paha Ayam Panggang atau Goreng dengan Kulit (Kulit/Lapisan Dimakan), Nasi Putih, Mentimun (dengan Kulit). Dinner: Telur Rebus, Tahu Kukus, Dimsum, Telur Dadar, Kecambah, Rebung Dimasak (Lemak Ditambahkan dalam Masakan). Snacks/Other: Sari Roti Roti Gandum, Tropicana Slim Madu Bebas Gula , Sawo. more...
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1794 kcal
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Exercise:
Zumba - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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![](https://m.ftscrt.com/static/images/box/membersicon.gif) Comments
dikecapin dulu baru digoreng?
24 Aug 21 by member: nurulkharisma
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24 Aug 21 by member: iin86
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@nurul : nyalain kompor , kasih minyak, minyak udah panas, ceplok telor, kasih kecap. Masak tingkat matang sesuai selera
24 Aug 21 by member: nininkitty
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@iin : betulll banget say 😘
24 Aug 21 by member: nininkitty
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24 Aug 21 by member: nur191191
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@nur : 646kal. Masa banyak say? Biasa aja ah. Aq makan sehari 1900 kal
24 Aug 21 by member: nininkitty
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ih enyakkk .. mau ah tar makan siang kaya gini 🤤
24 Aug 21 by member: ardeadevil
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25 Aug 21 by member: bibi's diet journey
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@ardea : cusss ka met maksi ya sayang
25 Aug 21 by member: nininkitty
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@bibi : diet yg baik makan diatas BMR dibawah TDEE
25 Aug 21 by member: nininkitty
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@nuriyda : ga aq timbang say. Dikira2 aja 😘
25 Aug 21 by member: nininkitty
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@azumiii : lemakk emang the best 🤣😘💞
25 Aug 21 by member: nininkitty
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pke nasi panasss, beuhhh nikmattt
25 Aug 21 by member: fiviana ho
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@fivi betul ka fiviii sayang 😘
25 Aug 21 by member: nininkitty
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favorit me pas waktu msih sklh
25 Aug 21 by member: irmaretnoasih
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nininkitty's Weight History
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