Shanaswaa's Journal, 25 Aug 21

Weigh In record (no journal entry) for 25 August 2021

66 kg Lost so far: 9 kg. Still to go: 8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 25 August 2021:

603 kcal

Fat: 33.87g | Prot: 10.19g | Carbs: 68.26g. Breakfast: Carrot Cake Rendah kalori. Snacks/Other: Zucchini , Tomatoes. more...

1670 kcal

Exercise: Sleeping - 9 hours, Cardio - 10 minutes, Resting - 14 hours and 50 minutes. more...

Losing 1.4 kg a Week


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Shanaswaa's Weight History