Weigh In record (no journal entry) for 24 August 2021
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95.7 kg
Lost so far: 14.2 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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663 kcal
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Fat: 32.83g | Prot: 45.91g | Carbs: 49.79g.
Breakfast: Coffee, Cream (Half & Half) . Dinner: Tyson Foods Boneless Skinless Chicken Breasts, Daisy Light Sour Cream, Powerful Yogurt Greek Non-Fat Yogurt, Fresh Gourmet Wonton Strips Authentic, Lettuce Salad with Cheese, Tomato and/or Carrots. Snacks/Other: Kraft Cool Whip Lite, Breyers Vanilla Chocolate Ice Cream. more...
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Losing 4.1 kg a Week
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tnevin0625's Weight History
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