Weigh In record (no journal entry) for 25 August 2021
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63.9 kg
Lost so far: 0.9 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
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902 kcal
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Fat: 22.01g | Prot: 70.58g | Carbs: 97.48g.
Lunch: 스윗밸런스 군고구마 단호박 샐러드. Dinner: 전어회, 민어, 계란초밥, 연어초밥, 광어초밥, 참치초밥, 새우초밥. Snacks/Other: 코카콜라 씨그램, 복숭아, 복숭아, 스타벅스 (Starbucks) 아이스아메리카노 그란데, 종근당건강 락토핏 생유산균 골드. more...
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Losing 4.9 kg a Week
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eileen.jj's Weight History
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