Weigh In record (no journal entry) for 25 August 2021
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80 kg
Lost so far: 0 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
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1161 kcal
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Fat: 28.19g | Prot: 92.71g | Carbs: 138.07g.
Breakfast: Ayam Bakar (Kulit tidak Dimakan), Kecap Asin (Tamari), Telur Rebus. Lunch: Edo Ebi Katsu, Daun Katuk, Nasi Putih. Dinner: Nanas. more...
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Gaining 0.4 kg a Week
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sukavinaceseholic's Weight History
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