Register
|
Sign In
United Kingdom
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
Miakooo
Journal
24 Aug 21
Miakooo's Journal, 24 Aug 21
Miakooo's Profile
|
< Previous Entry
|
Next Entry >
anyone trying 16 hours of intermitent fasting?
7 Supporters
Support
Comments
in should be consecutive hours,you can't fast now half and later half you have to do the full hours at once, do remember any thing less then 50 calories doesn't break the fast and its just a once of thing can't have 20 small apples
23 Sep 21 by member:
laila19879626
<<Previous
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
Miakooo's Weight History
View Complete History