Weigh In record (no journal entry) for 24 August 2021
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57.1 kg
Lost so far: 12.3 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
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429 kcal
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Fat: 11.36g | Prot: 18.96g | Carbs: 68.01g.
Breakfast: Nescafe Arabian Coffee . Lunch: زيت الزيتون المركز, خس خس, خيار خيار, الطماطم, جبنه قريش. Dinner: التفاح, جهينه زبادي. Snacks/Other: التفاح, البرتقال. more...
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Losing 2.5 kg a Week
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Randa haddad's Weight History
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