Weigh In record (no journal entry) for 24 August 2021
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55.5 kg
Lost so far: 5.9 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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1122 kcal
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Fat: 44.83g | Prot: 78.94g | Carbs: 99.11g.
Breakfast: Emmi Caffè Latte Macchiato. Lunch: Ferrero Nutella, Palatschinken. Dinner: Milfina Vollmilch, Prozis Real Whey 100% Whey Isolate. Snacks/Other: Ehrmann High Protein Hazelnut Pudding. more...
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Losing 3.5 kg a Week
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jeaninejelinek's Weight History
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