Weigh In record (no journal entry) for 24 August 2021
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62.8 kg
Lost so far: 0 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
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647 kcal
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Fat: 20.59g | Prot: 31.99g | Carbs: 89.81g.
Breakfast: Nescafé Tradición, Colun Quesillo sin Lactosa, Mangos, Nestlé Chamyto Frutilla , Pan Francés (con 2% Menos de Grasa), Miel. Lunch: Sopa de Verduras (Baja en Sodio, con Agua), Nescafé Tradición, Zapallo Italiano, Pie de Limón. Dinner: Pan Francés (con 2% Menos de Grasa), PF Jamón Planchado, Manzana. more...
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Losing 0.4 kg a Week
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Yolita Pens's Weight History
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