Chelsea_'s Journal, 12 Apr 09

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Weigh In record (no journal entry) for 12 April 2009

59 kg Lost so far: 0 kg. Still to go: 4 kg. Diet followed: Not Applicable.

View Diet Calendar, 12 April 2009:

719 kcal

Fat: 30.04g | Prot: 55.38g | Carbs: 53.36g. Breakfast: Brown Rice Cakes (Unsalted). Lunch: Hard-Boiled Egg. Dinner: Brown Rice Cakes (Unsalted), Meaty Turkey Burger. more...

1695 kcal

Exercise: Running - 13/kph - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...

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