ashleycycles115's Journal, 03 Jul 14

Weigh In record (no journal entry) for 03 July 2014
77.1 kg Lost so far: 0 kg.    Still to go: 11.3 kg.    Diet followed: Not Applicable.

View Diet Calendar, 03 July 2014:
2037 kcal Fat: 68.03g | Prot: 68.03g | Carbs: 257.65g.   Breakfast: Blueberries, Coffee, Whole Milk, Kashi Autumn Wheat Abundantly Delicious Organic Whole Wheat Biscuits Cereal. Lunch: Blueberries, Crushed Tomatoes (Canned), Spaghetti (Without Added Salt, Cooked). Dinner: Absolut Vodka, Appetitos Buffalo Style Chicken Dip, Tortilla Corn Chips, Chili's Spicy Garlic & Lime Grilled Shrimp Salad. Snacks/Other: Cheese Pizza, Franzia Fruity Red Sangria, Bananas. more...
2486 kcal Exercise: Bicycling (fast) - 24/kph - 50 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours. more...
Gaining 0.6 kg a Week



     
 

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ashleycycles115's Weight History


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