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Empezamos con dieta Keto ( 1 semana )
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2912 kcal
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Fat: 186.87g | Prot: 249.92g | Carbs: 61.53g.
Breakfast: Oscar Mayer Bacon el Original, Aceite de Oliva, Huevo, Café. Elevenses: Nueces, Queso Feta, Nocco Miami Strawberry. Lunch: Luker Chocolate 100%, Hacendado Sardinas Ahumadas con Madera de Haya, Hacendado Aguacate, Kerrygold Queso Cheddar Mature, Hacendado Chuleta de Pavo al Ajillo, Calabacín, Berenjena. Afternoon Tea: Alesto Nuez de Brasil, Hacendado Jamón York. Dinner: Alesto Nuez de Brasil, Danone YoPRO Banana Peanut Butter, Wonderful Almendras Naturales, Atún al Horno Oa la Parrilla, Hacendado Aguacate, Galbani Mozzarella Light. more...
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3016 kcal
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Exercise:
Tennis - 1 hour and 18 minutes, Swimming (slow) - 10 minutes, High Intensity Interval Training (HIIT) - 32 minutes, Resting - 14 hours, Sleeping - 8 hours. more...
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dharhkho.'s Weight History
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