Weigh In record (no journal entry) for 24 August 2021
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53.7 kg
Lost so far: 4.3 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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509 kcal
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Fat: 38.75g | Prot: 32.18g | Carbs: 9.08g.
Breakfast: Рублевский МПЗ Сосиски Рублевские Считалочки, Сыр Голландский, Огурец (с Кожурой), Помидоры. more...
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Losing 0.9 kg a Week
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www.cova_88's Weight History
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