Weigh In record (no journal entry) for 24 August 2021
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67.5 kg
Lost so far: 0 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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1701 kcal
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Fat: 73.72g | Prot: 70.36g | Carbs: 196.69g.
Breakfast: Mandler, Rosiner, Sødmælk, Salat med Avocado, Tomat, og/eller Gulerødder, Meyers Rødbede Hummus, Sødmælk. Lunch: Mandler, Hørfrø, Arla Cultura Natural, Dadel. Snacks/Other: Nupo Meal Bar Chocolate Crunch, Budget Riskiks. more...
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Losing 2.8 kg a Week
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Coffetogo's Weight History
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