Weigh In record (no journal entry) for 24 August 2021
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67.5 kg
Lost so far: 9.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1386 kcal
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Fat: 38.88g | Prot: 64.44g | Carbs: 193.02g.
Breakfast: Coop Milchdrink Geschäumt mit Espresso. Second Breakfast: JaMaDu Banane, Terrasuisse Zopf. Lunch: Lindt Lindor Extra Dunkel, Coop Milchdrink Geschäumt mit Espresso , Passionsfrucht, Oh! Yogurt Greek Style Nature, Mohnbrötchen, Rispentomaten. Afternoon Tea: Pflaumen. Dinner: Cornatur Zitronenpfeffer Schnitzel, Kartoffeln (Schale, Gesalzen, Gekocht), Coop Naturaplan Bio Jogurt Nature Bifidus . Snacks/Other: Schokolade. more...
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Losing 4.9 kg a Week
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Crazy_Bolita's Weight History
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