Weigh In record (no journal entry) for 24 August 2021
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53.2 kg
Lost so far: 6.6 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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626 kcal
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Fat: 29.17g | Prot: 33.87g | Carbs: 54.46g.
Breakfast: 聖安娜 香蕉毛巾蛋糕, Dutch Lady Milk (原味). Lunch: 馬鈴薯（带皮）, 豬肉, 飯, 綠葉生菜, 雞肉. more...
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Losing 1.4 kg a Week
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GrLa0913's Weight History
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