AnnaLest02's Journal, 25 Aug 21


View Diet Calendar, 25 August 2021:
1294 kcal Fat: 35.22g | Prot: 138.74g | Carbs: 117.16g.   Breakfast: Tropicana Slim Mayonnaise Roasted Sesame, Greenfields Skimmed Milk (250ml), Putih Telur Matang, ABC Saus Sambal, Sari Roti Roti Gandum, Daging Dada Ayam (Ayam Pedaging, Dipanggang, Dimasak). Lunch: Labu Siam, Tempe, Minyak Sayur Canola, Nasi Merah, Daging Dada Ayam (Ayam Pedaging, Dipanggang, Dimasak). Dinner: Kikkoman Saus Teriyaki Lada Hitam, Tropicana Slim Sambal Terasi, Nasi Merah, Daging Dada Ayam (Ayam Pedaging, Dipanggang, Dimasak). Snacks/Other: Starbucks Iced Caffe Latte (Grande). more...
2118 kcal Exercise: Apple Health - 24 hours. more...

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