TiffDeann's Journal, 23 Aug 21

I've managed to break a toe, so no gym today (might try a bike tomorrow if I can keep the pressure off my toes).
A favorite for lunch today, baby spinach and spring mix with jicama, cherub tomatoes and raspberry vinaigrette.

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562 kcal

Fat: 27.81g | Prot: 32.46g | Carbs: 51.47g.   Lunch: Kellogg's Special K Protein Shake - Chocolate Mocha, O Organics Half & Half Blend, Girard's Raspberry Dressing, Nature Sweet Cherub Tomatoes, Jicama. Snacks/Other: Del Real Foods Carnitas Fried Pork. more...

3465 kcal

Exercise: Apple Health - 24 hours. more...