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1248 kcal
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Fat: 30.74g | Prot: 138.00g | Carbs: 122.37g.
Breakfast: Greenfields Skimmed Milk (250ml), Daging Dada Ayam (Ayam Pedaging, Dipanggang, Dimasak), Tropicana Slim Mayonnaise Roasted Sesame, Selada, ABC Saus Sambal, Sari Roti Roti Gandum. Lunch: Minyak Sayur Canola, Sambal Goreng, Wortel Dimasak, Pakcoy, Nasi Merah, Daging Dada Ayam (Ayam Pedaging, Dipanggang, Dimasak). Dinner: Greenfields Skimmed Milk (200ml), Sambal Goreng, Putih Telur Matang, Nasi Merah, Daging Dada Ayam (Ayam Pedaging, Dipanggang, Dimasak). Snacks/Other: Pepaya. more...
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AnnaLest02's Weight History
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