Weigh In record (no journal entry) for 23 August 2021
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63 kg
Lost so far: 0 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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1476 kcal
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Fat: 50.12g | Prot: 59.70g | Carbs: 192.86g.
Breakfast: Gallo Oblea de Arroz, Café con Leche Descremada. Lunch: McDonald's Papas Fritas (Medianas), Queso Cheddar o Colby (Bajo en Grasa). Dinner: SanCor Queso Reggianito Rallado, Polenta (Cocida). Snacks/Other: Alfajor de Maicena, Macarons. more...
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steady weight
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mericallejas's Weight History
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