Weigh In record (no journal entry) for 23 August 2021
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75.8 kg
Lost so far: 0 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
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325 kcal
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Fat: 19.00g | Prot: 15.40g | Carbs: 26.00g.
Breakfast: Compliments Smokehouse Bacon Mayo, Compliments Cheese Slices, No Name Sweet Gherkin Pickles, Carbonaut Low Carb Bread. more...
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Losing 0.0 kg a Week
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guizmo_canada's Weight History
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