Weigh In record (no journal entry) for 23 August 2021
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59 kg
Lost so far: 13 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2942 kcal
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Fat: 153.52g | Prot: 82.77g | Carbs: 309.80g.
Breakfast: Tesco Skimmed Milk, Marks & Spencer Rhubarb Crumble. Lunch: Border Viennese Whirls, Cadbury Dairy Milk, Allinson Seeded Wholemeal Bread, Utterly Butterly Utterly Butterly Spread, Tesco Salad Tomatoes , Tesco Medium Eggs. Dinner: Eridanous Feta Cheese , Tesco Blueberries, Carte D'or Vanilla Ice Cream , Angel Delight No Added Sugar Butterscotch, Amoy Light Soy Sauce, Peanut Butter, Wagamama Gyoza. more...
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Gaining 0.5 kg a Week
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dawnfarm's Weight History
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