Benouille13's Journal, 23 Aug 21

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Weigh In record (no journal entry) for 23 August 2021

105 kg Lost so far: 2.7 kg. Still to go: 25 kg. Diet followed: Reasonably Well.

View Diet Calendar, 23 August 2021:

577 kcal

Fat: 31.70g | Prot: 13.97g | Carbs: 67.13g. Lunch: Tomate Cœur de Bœuf, Concombre (Pelé). Dinner: Florette Laitue Iceberg, Aubergines Cuites, Florette Laitue Iceberg, Concombre (Pelé), Tomate Cœur de Bœuf, Carapelli Huile Olive Bio. more...

516 kcal

Exercise: vélo boulot A/R - 20 minutes, Samsung Health - 23 hours and 40 minutes. more...

Losing 4.7 kg a Week

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Benouille13's Weight History

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Benouille13's Journal, 23 Aug 21

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Benouille13's Weight History