Azyemeyeçalışanpanda's Journal, 23 Aug 21

Weigh In record (no journal entry) for 23 August 2021
101.8 kg Lost so far: 0 kg.    Still to go: 6.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 23 August 2021:
1153 kcal Fat: 31.69g | Prot: 35.43g | Carbs: 176.00g.   Breakfast: Kırmızı Domates, Yurdum Közlenmiş Kırmızı Biber, Tam Buğday Ekmeği, Doğadan Kayisili Bitki Çayı, Çırpılmış Yumurta. Lunch: Eti Gong, Yeşil Biber, Tatlı Kırmızı Biber. Dinner: Bulgur Pilavı. Snacks/Other: Kuru İncir, Şeftali, Algida Twister Ocean. more...
1918 kcal Exercise: Google Fit - 24 hours. more...
Gaining 0.1 kg a Week



     
 

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Azyemeyeçalışanpanda's Weight History


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